Fish farmed in the EU: a healthy, fresh and local alternative
We all know that fish is packed with protein, it’s good for the heart and a rich source of vitamins and nutrients. At the same time, it is no secret that we are overfishing our seas, and are putting our fish stocks in danger.
The Mediterranean diet is one of many treasures from Greece. It is highly recommended and promoted by the World Health Organization due to its health‐promoting qualities. Time to integrate some of the Greek lifestyle into your daily life!