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GREECE AND MEDITERRANEAN DIET- THE EDUCATIONAL PROGRAMME CONTINUES IN BELGIUM

Greece aims to turn its healthy, Mediterranean-based, diet into an international trend to attract more tourist arrivals. “Our goal is for the Greek diet to not only become an important health habit, but an international trend,” she recently the Greek Tourism Minister Olga Kefalogianni during the inauguration of the Greek food products exhibition by Lidl Hellas in Athens last June.
 

4 Tips How to Use Olive Oil

Virgin olive oil, and extra virgin olive oil, (comes from virgin oil production only, contains no more than 0.8% acidity) are produced by simply crushing olives and

extracting the juice in a press or centrifuge. Virgin olive oils contain the highest levels of polyphenols, antioxidants that have been linked with better health. All of the other grades, such as "pure" and "olive oil," are refined using high heat and chemical processing, in the same way other cooking oils are. 


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